> Maybe the most obvious con: a tada list forces you to have an accomplishment each day so you can write it down, and this added stress to my day.
Maybe it makes more sense to have a box per week instead of per day. Or even per month!
At least in my own life I've noticed that focusing on daily output tends to be demoralizing, whereas if I look back over the months I am often amazed by what has come out of me.
I have a spreadsheet where I keep track of excellent work that others do, things that surprised and delighted me, or difficult situations they handled with professionalism. Makes me smile just thinking of it. It will be useful during an upcoming review.
that's a nice practice that I do from time to time. Like when my inner self critic starts being too critical ("I'm not doing enough" kind of stuff), or doing things gets harder for some reason, I incorporate the routine of writing done things at the end of the day, and when the situation normalizes I stop doing it. It's usually like a month or two
It kind of sounds like there is a part of you that is abusive and you are rewarding it with this practice, giving it what it wants. I would personally lean in the opposite direction!
nah that's actually a practice I learned while being in CBT therapy. I mean, it's not that you reward some bad part of yourself, it's that sometimes you stop noticing all the things you do, like get used to all the stuff and start devaluing it. And by journaling and explicitly stating them you make it clear for yourself that you, in fact, do a lot of things throughout the day. Like "I did nothing today except working and doing house chores, nothing too much, I do it almost everyday" but doing such things and doing it good still requires a lot of effort
What I mean is, you're reinforcing a mechanism of conditional self-approval. A Sisyphean endeavor by definition!
Giving yourself credit for what you've done is fine, but if it comes from a feeling of insufficiency, then at best it's symptom relief that helps you avoid the underlying issue.
I kind of use my calendar to do this ... if I'm frazzled at the end of the week, it helps to see what I actually did as frazzle brain will have forgotten
I managed to do this for most of the first half of the year, and it was very rewarding indeed. Somehow it sort of dropped off, and something was lost, so I think definitely something to pick up again this coming year.
I think I see where you're coming from but, from personal experience, AI has not much to do with one's interest in learning how to paint or draw. I've picked up drawing again this year not only as a passion but it's something I can create with my own hands. It doesn't matter that AI can do it and can do it much better, it's that I can do it. For fun, for relaxing, for meditating, ...
> Maybe the most obvious con: a tada list forces you to have an accomplishment each day so you can write it down, and this added stress to my day.
Maybe it makes more sense to have a box per week instead of per day. Or even per month!
At least in my own life I've noticed that focusing on daily output tends to be demoralizing, whereas if I look back over the months I am often amazed by what has come out of me.
Love this, I’ll definitely give it a try for a while. I did something similar a while back but on a monthly basis
I have a spreadsheet where I keep track of excellent work that others do, things that surprised and delighted me, or difficult situations they handled with professionalism. Makes me smile just thinking of it. It will be useful during an upcoming review.
Lovely paintings!
that's a nice practice that I do from time to time. Like when my inner self critic starts being too critical ("I'm not doing enough" kind of stuff), or doing things gets harder for some reason, I incorporate the routine of writing done things at the end of the day, and when the situation normalizes I stop doing it. It's usually like a month or two
It kind of sounds like there is a part of you that is abusive and you are rewarding it with this practice, giving it what it wants. I would personally lean in the opposite direction!
nah that's actually a practice I learned while being in CBT therapy. I mean, it's not that you reward some bad part of yourself, it's that sometimes you stop noticing all the things you do, like get used to all the stuff and start devaluing it. And by journaling and explicitly stating them you make it clear for yourself that you, in fact, do a lot of things throughout the day. Like "I did nothing today except working and doing house chores, nothing too much, I do it almost everyday" but doing such things and doing it good still requires a lot of effort
Shamefully bad advice. Journaling is common to aid the desribed issue.
What I mean is, you're reinforcing a mechanism of conditional self-approval. A Sisyphean endeavor by definition!
Giving yourself credit for what you've done is fine, but if it comes from a feeling of insufficiency, then at best it's symptom relief that helps you avoid the underlying issue.
I kind of use my calendar to do this ... if I'm frazzled at the end of the week, it helps to see what I actually did as frazzle brain will have forgotten
I managed to do this for most of the first half of the year, and it was very rewarding indeed. Somehow it sort of dropped off, and something was lost, so I think definitely something to pick up again this coming year.
I am impressed that in this age of AI they still feel the drive to make watercolor paintings, to be honest.
Sadly, at this point I would not even call it a challenge, but I would consider it more a pastime.
I think I see where you're coming from but, from personal experience, AI has not much to do with one's interest in learning how to paint or draw. I've picked up drawing again this year not only as a passion but it's something I can create with my own hands. It doesn't matter that AI can do it and can do it much better, it's that I can do it. For fun, for relaxing, for meditating, ...
> For fun, for relaxing, for meditating, ...
Sure, but we're talking about a "tada list" here.
Would you write about relaxing and meditation on __your__ tada list?
How does the existence of AI make watercolor painting less of a challenge for a human?
Would you call multiplying two 100-decimal numbers a challenge?
I wouldn't because I would just use libgmp or sympy. And I would certainly not write about it on my "tada list" (if I had one).
Anyway, that's how you should read that comment.
It obviously doesn't, as otherwise the existence of other humans that are more skilled than you would have the same effect.
Ai can't do anything like a good water color painting. Also they're physical, like any painting, they look different in real life
Why is that impressive?